DEKA MILE Hosted by Empire Gym - Rincon, GA - January 04, 2025

Attention Rincon! Spartan DEKA & Empire Gym are excited to introduce our new challenge designed to test, gamify and celebrate your fitness. Spartan DEKA MILE consists of (10) functional training zones each preceded by a 160 meter run (1 mile of total running distance). Compete and Earn your DEKA MILE Mark and start training for DEKA FIT 2025! Sign up NOW! Limited Spots Available.